Warning: contains triggers This week (1st - 7th May) is the UK's first Maternal Mental Health Awareness Week, and is being led by the Perinatal Mental Health Partnership. You can read all about it here. This is such a great initiative, I honestly don't know one single mum who hasn't experienced some kind of change in … Continue reading Maternal Mental Health Week and My Post Natal Anxiety
For years being anxious was the absolute bane of my life. It was like having a really annoying gatecrasher turn up to completely ruin your party. At times it was soul destroying, frightening and lonely. On my dark days when I would have continuous panic attacks I thought I was losing my mind or that … Continue reading 8 Reasons Why I Love Anxiety
I joined Facebook in 2009 and, like most people, became instantly hooked. What was this shiny new blue wonderland to explore? Do you mean to say I can spy on people and pass judgment without them knowing? And what the hell is poking? I quickly began adding friends and searching for people I hadn't seen … Continue reading Is Facebook as addictive and dangerous as a drug?