Molly on her first trip to London, she said the best part was going on the tube!
I think it's pretty well documented these days how hard parenting is. It's great that people feel comfortable enough to open up and talk about the 'bad' side, especially when it comes to post-natal depression for example. We all know that children come with a barrage of stress, worry and a constant state of exhaustion … Continue reading 11 ways kids are natural antidepressants
Blowing dandelions 😊
Last year my partner, John, had a major depressive episode. It had been building for months but I put it down to his shift work, tiredness, grieving over his dad and other family issues. Unfortunately it came out as anger, and seeing as I was the closest one to him, I bore the brunt of … Continue reading How to help a partner with depression